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Product Description

Mackie Shilstone is famous for helping world-class athletes achieve the body, drive, stamina, and performance they need to win. Now, with four decades of health-and-fitness expertise, he focuses on providing solutions to the problem of childhood obesity. Today, 25 million children (that_s 1 in 3) are overweight. If no intervention is made, 80 percent of them will stay overweight as adults, which can put them at risk for medical problems (for example, type 2 diabetes, heart disease, and asthma) and make them more susceptible to low self-esteem and depression.

Mackie Shilstone_s Body Plan for Kids is a comprehensive guide for parents to gain control of their child_s weight. It is the first book of its kind to offer specific strategies for eating healthily, getting fit, and increasing self-esteem targeted at eight- to twelve-year-olds. The plan shows parents how to:

- Take height and weight measurements and determine body-fat percentage;
- Work with their child_s doctor to determine an ideal target weight;
- Involve kids in making better food choices
- Increase daily physical activity with more than two dozen games and activities;
- Track eating, exercise, and weight loss electronically.

Complete with age-specific advice from a pediatrician, nutritionist, clinical psychologist, and other specialists, as well as recipes and more than 100 online and print resources, Mackie Shilstone_s Body Plan for Kids gives parents the solutions and tools to bring about effective weight loss in their children (and themselves).

Mackie Shilstone’s Body Plan for Kids: A Weight-loss Resource for Parents and Kids from One of America’s Leaing Health and Fitness Dynamos

How To Emotionally Cope With The Death Or Loss Of A Pet.
Recover From The Grief Of Pet Loss.

Product Description
Polyphenols are chemicals found in many plants. Polyphenols are usually antioxidants that can protect cells from oxidative damage caused by free radicals. Polyphenols include tannins, lignins, and flavonoids. Many polyphenols have anti-obesity activities and are beneficial for weight loss. Aging and obesity may lead to inflammatory and oxidative conditions. Inflammation and oxidative stress are also important pathological factors in obesity-related diseases such as diabetes, fatty liver, cardiovascular diseases, and cancer. Polyphenol extracts from fruits and herbs such as apples and green tea can inhibit inflammation, lower blood cholesterol and glucose levels, and reduce risks of heart diseases. These natural antioxidants can be used as dietary supplements without evident adverse effects. The latest discoveries and studies of cellular and molecular mechanisms of such polyphenols suggest that they can be potential agents for the treatment of obesity and associated diseases.

Excerpts:

“Recent studies have elucidated the possible effects of… for weight loss. For example, … has been found to reduce dietary lipid absorption in humans… Supplementation with … stopped diet-induced obesity. …treatment also showed a positive effect on improving mood. Short-term treatment has been found to reverse preexisting high-fat-induced metabolic pathologies in obese subjects. In the long-term, … treatment can inhibit the development of obesity, symptoms associated with the metabolic syndrome, and fatty liver.”

“The tested group took the supplement for twelve weeks. The study found that ingestion of … led to the reduction of total cholesterol and low-density lipoprotein (LDL)-cholesterol levels. The supplement also improved the visceral fat area …. No adverse reactions were observed. …These studies demonstrate that … may help regulate fat metabolism, protect against inflammation, and be beneficial for obese and aging problems.”

“Such studies suggest that … has properties as a potent antioxidant. … can attenuate inflammatory changes caused by adipocytes and macrophages in obesity, and may be helpful for relieving conditions of oxidative stress in obese individuals.”

“As inflammation plays an important role in the pathological process of obesity, the immune-regulation effect of … may be helpful for improving conditions in obese individuals.”

“Furthermore, the level of serum high-density lipoprotein (HDL)-cholesterol was increased…, while the low-density lipoprotein (LDL)-cholesterol was decreased. These results suggest that … has the potential to reduce serum glucose and cholesterol levels. The extract may be helpful for relieving diabetes and obesity.”

“The study suggests that … have inhibitory effects on high-fat diet induced obesity. Such effects may be mediated through the inhibition of carbohydrate and lipid absorption from the small intestine.”

“These effects may help explain the anti-cancer effects of …. As cancer is also an obesity-related disease, … can be a potential candidate to be used as a therapeutic agent for both obesity and cancer.”

Natural Antioxidants and Weight Loss: Anti-Obesity and Anti-Inflammatory Effects of Polyphenol Extracts from Fruits and Herbs

Here is my second video about my diet on Bistro MD. Watch me lose the freshman 50 and hear more about my diet plan, diet secrets, exercise routine, and how I’m liking it. Find out how much weight I’ve lost so far and how you can get diet food delivered from Bistro MD. Follow my story on skinnymiranda.blogspot.com. Thanks for being a fan. For more information about gourmet diet meal delivery go to www.bistromd.com.

• Receive a $147 Program for ONLY $99!
• 6 Hypnotherapy Sessions on CD – 1 FREE! All hypnotherapy sessions have been developed and recorded by Dr. Lorretta Shughrue.
• FREE Workbook!
• FREE Alpha Trigger Keychain
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Product Description
Lose the Extra Weight – PERMANENTLY!

HOW DOES IT WORK?

Weight is typically a symptom of an internal issue. Why don’t diets work? First and foremost, they only address a symptom. The underlying issue that is causing the weight gain lies hidden, sometimes deep within the subconscious mind. I have designed this weight loss program to address the whole person, not just the extra pounds. We often gain weight to create a form of self-protection – even if we don’t know what that reason is. As you use this program as intended, you will have the opportunity to discover and resolve the inner conflicts that are keeping you from losing the extra weight. Once the internal issues have been addressed, you will go through motivational therapy to create new and positive behaviors that are life-long. You will go through processes of eliminating old behaviors, beliefs and habits at a subconscious level, and create new ones that support your goals. This motivational therapy has been designed to increase your desire to eat well, exercise consistently and live in ways that support your greatest health.

When you order this program, you’ll receive:

6 Hypnotherapy sessions on CD

1. Embrace Your Perfection

2. Change Your Thinking About Weight Loss

3. Release Your Weight Gain Triggers

4. Feed Your Soul

5. Exercise Motivation

6. Eating Well

PLUS –

FREE Workbook and FREE hypnotherapy Trigger Keychain! That’s a $27 savings!

Change Your Thinking…Transform Your Life! TM

This highly effective hypnotherapy weight loss program was created by Dr. Lorretta Shughrue. Dr. Shughrue earned her doctorate degree in clinical hypnotherapy and a master’s degree in counseling. She developed this successful program with her advanced knowledge of hypnotherapy and therapy experience.

Sustainable Weight Loss through Hypnotherapy: Losing Weight from the Inside Out! TM

Product Description
Normal Eating® is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. It’s not a quick fix, but it’s a real fix. You not only lose weight, you become a true normal eater. Many people who’ve failed to solve their eating problems in the past finally succeed with Normal Eating®.

The Normal Eating® method draws from the Zen principle of mindfulness, 12-step wisdom on addiction, intuitive eating (the non-diet approach), cognitive psychology, and solid nutrition. Author Sheryl Canter analyzed the natural recovery process and broke it into stages, with each stage building on the last. The result is a gentle, step-by-step guide that greatly improves the odds of success.

The book lays out the program in detail. An accompanying online support group lets you ask questions of the author, and apply the ideas to your own life. Visit NormalEating.com to join the support group, read the blog, or sign up for the free newsletter.

Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings

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Product Description
A Bite at a Time is a book with a simple philosophy. It is not about revealing any miracle weight loss secrets, techniques, methodologies, recipes or plans. It is not a how-to manual or someone’s recounting of what worked for them. On its pages you will find motivational quotations from some of the world’s most influential people, and one man’s interpretation and examination of their words in relation to weight loss, perseverance, and personal transformation. Having once been several hundred pounds overweight, Morris Katzoff understands the pain and torment of being an obese person trying to survive in a world full of stairs, glares, and stereotypes. He knows what it means to search within oneself and find the strength it takes to struggle through yet another day. As an accomplished entrepreneur, life coach, esteemed confidant, and inspirational ally to all, his motivational messages will impact your everyday life. After losing over 200 pounds himself, Morris knows how vital words of motivation and inspiration are to staying on track and achieving fundamental success. He acknowledges the manner in which words can influence the way people think and feel with the utmost respect. In compiling these quotations and expounding on them through personal experience and observations, Morris attempts to not only make this book a tool for personal transformation, but the ultimate device for long-term success. Each quote is accompanied by a unique and perceptive commentary meant to provoke thought and incite action. Some are intended to be emotional; some philosophical, while others are meant to inspire. Further exploring the quotations of those who have gone before, Morris repeatedly transforms a droplet of wisdom into a flood of motivation and encouragement. This book is ideal for any individual who has ever traveled down the road of weight loss. Whether you are just starting out, have already reached your goal, or like most, you are somewhere in between, this book will be your co-pilot and show you that you’re not alone. It will encourage you to have hope and continue to remind you that even though there may be bumps or potholes in the road, there are beautiful views as well. It is by overcoming setbacks, that one learns they are capable of triumph. The philosophy behind A Bite at a Time is simply that weight loss is possible as long as you never give up. With this book, you will persevere, find comfort from true understanding and camaraderie, and learn what you are really capable of, and you’ll do it all just “A Bite at a Time”.

A Bite at a Time: From the Heart to the Mind, Inspiration and Motivation for Weight Loss

I run Drunk Monkey TV (htttp://www.drunkmonkeytv.wordpress.com) Recently I moved to Vegas and my starting weight was 245. As of this video I’m now, 217!! 28 pounds in one month. In this video I give the basics on how to lose the weight. Future videos will show my progress to get to 200 pounds and how I’ve been doing it along the way. Please sub and tell your friends!

This is a video post for the Secrets of a Skinny Jean Queen Facebook fan page, bit.ly It has some pretty good tips that Carolyn Gray follows to lose weight and keep it off forever.