- ISBN13: 9780849908460
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
Diets just don’t work. Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday’s extensive experience and study also prove that you can reach and maintain your ideal weight by simply listening to your body. If you have suffered from being overweight or have struggled with an eating disorder, Thin Within is the truth you have been searching for and it will set you free.
- The original hunger-fullness plan, time-tested for over 25 years
- Learn to eat like a naturally thin person
- Leave diets behind forever
- Eat your favorite foods and still lose weight
- Identify and resolve issues that cause you to overeat
- Feel good about yourself as you melt down to your natural size
Thin Within: A Grace-oriented Approach to Lasting Weight Loss
- ISBN13: 9780897934916
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
This sensitive, sympathetic book helps readers determine whether or not weight-loss surgery is right for them. Author Michelle Ritchie shares both her personal journey as a successful weight-loss surgery patient and her professional advice as an experienced weight-loss counselor. In sometimes funny, sometimes painful prose, she discusses her life before and after surgery and bluntly analyzes her own complicity in her obesity. As she describes her four-year battle to maintain her new, healthy weight, Ritchie emphasizes personal responsibility, reminding readers that surgery is not a quick-fix solution but a tool that works only as well as the choices patients make after the procedure. Also included are a detailed description of gastric bypass surgery; its pros and cons; tips for keeping weight off after surgery; daily food plans and sample shopping lists; information on cross-addictions; and a thoughtful discussion on intimacy and relationships after surgery.
It Ain’t Over ’til the Thin Lady Sings: How to Make Your Weight-Loss Surgery a Lasting Success
- ISBN13: 9780060524449
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Is an undiagnosed thyroid condition causing you to pack on the pounds?
For more than 25 million Americans it may be, due to the metabolic slowdown of a malfunctioning thyroid gland. The Thyroid Diet will help many previously unsuccessful dieters get diagnosed and treated — and proper thyroid treatment might be all that#146;s needed to successfully lose weight. Even after optimal treatment, however, weight problems plague many thyroid patients. For those patients, The Thyroid Diet will identify the many frustrating impediments to weight loss, and offer solutions-both conventional and alternative — to help. Discussing optimal dietary changes, thyroid-damaging foods to avoid, and metabolism-supporting herbs and supplements, it contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight-loss tracking and a special resource section featuring Web sites, books, and support groups, here is vital help for millions.
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
Product Description
Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight loss secret
, 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss. These 5 Things will help you to:
- Change your weight-loss desires into goals
- Get motivated during the weak times and plateaus
- Create easy, delicious recipes to adopt healthier eating habits
- Stay motivated when facing other difficult journeys
5 Things to Know for Successful and Lasting Weight Loss
