Product Description
The evidence is in—and it’s good news! Lots of convenience foods are nutritious and can help with weight control.
Manufacturers, supermarket managers, and restaurants have become more sensitive to combining good nutrition with good taste. As a result, we can now buy a great variety of single-serving frozen, canned, processed and prepared convenience foods of premium quality. Breakfast, lunch and dinner entrees are all there on the shelves, to say nothing of the snacks for those of us who also enjoy “grazing.”
Our nutritional picture is often focused much too narrowly. It is time to evaluate foods on the basis of volume, balance, and interactions with other foods and with our bodies. Instead of worrying about what we will die from, let us now center in on how to live better.
Product Description
Dr. Susan’s Kids-Only Weight Loss Guide: The Parent’s Action Plan for Success
Product Description
Mackie Shilstone is famous for helping world-class athletes achieve the body, drive, stamina, and performance they need to win. Now, with four decades of health-and-fitness expertise, he focuses on providing solutions to the problem of childhood obesity. Today, 25 million children (that_s 1 in 3) are overweight. If no intervention is made, 80 percent of them will stay overweight as adults, which can put them at risk for medical problems (for example, type 2 diabetes, heart disease, and asthma) and make them more susceptible to low self-esteem and depression.
Mackie Shilstone_s Body Plan for Kids is a comprehensive guide for parents to gain control of their child_s weight. It is the first book of its kind to offer specific strategies for eating healthily, getting fit, and increasing self-esteem targeted at eight- to twelve-year-olds. The plan shows parents how to:
- Take height and weight measurements and determine body-fat percentage;
- Work with their child_s doctor to determine an ideal target weight;
- Involve kids in making better food choices
- Increase daily physical activity with more than two dozen games and activities;
- Track eating, exercise, and weight loss electronically.
Complete with age-specific advice from a pediatrician, nutritionist, clinical psychologist, and other specialists, as well as recipes and more than 100 online and print resources, Mackie Shilstone_s Body Plan for Kids gives parents the solutions and tools to bring about effective weight loss in their children (and themselves).
Product Description
Program includes: 4 VHS: Instructional Video, How to Cook, How to Cook Fabulous Somersize Entrees and How to Cook Delicious Somersize Desserts; 6 Cassettes: The Somersize Program, The Skinny on Fat, An Inspirational Chat with Suzanne, Somersize Success Stories, The Most Frequently Asked Questions and Simple Steps to Change Your Body, Change Your Life; Fast Track Instructional Manual (Unopened) with Somersize At A Glance Card and Reference Guide; Recipe Book; and Recipe Booklet
Protein shake video www.youtube.com I will be out of town for the weekend and will post more information about my Bye The Weigh plan on Friday 01/30/2009. Have a great weekend. Please subscribe for weekly updates
Product Description
Created for the dieter who would rather follow science than the latest fad or celebrity, this book synthesizes years of research to present one dependable weight loss plan that really works. Using a combination of consistently proven diet and exercise strategies that require no special props or aids, readers are shown reliable ways to get weight off and keep it off. Information on calculating calorie needs, determining BMI (body mass index), and working out percentages of fats, carbs, and proteins in a diet are offered. The author leaves nothing to hypothesis, giving the truth about cellulite and how to tell when one’s weight is a health risk. Fact is better than fiction where successful weight-loss is concerned and this book delivers all the scientific findings concisely in a convenient format.
The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide to What Works
- Pack of three 12.83-ounce cans of calcium rich, strawberry-flavored meal shake mix (38.49 total ounces)
- Contains 45% less sugar than Slim-Fast’s original strawberry powder mix; each can contains 14 servings
- Includes 24 essential vitamins and minerals, and over 50% of your daily calcium in 200 total calories (when prepared with fat-free milk)
- Fresh flavor of strawberry in a creamy, cool and refreshing shake that satisfies your hunger as well as your craving for sweets
- Controls your hunger up to four hours
Product Description
Slimfast Optima Meal Shake Mix With 45% Less Sugar Than Our Strawberry Supreme Ultra Powder Mix*200 Calories As Prepared, Spoon Stirrable, 24 Vitamins & Minerals, 50% Of Daily Calcium
Slim-Fast 3-2-1 Plan, Shake Mix, Strawberry Supreme, 12.83-Ounce Canister
life-regenerator.com *SHOP http exercises to lose weight quickly * how to lose weight quickly * best exercise to lose weight * how to lose weight fast * exercises to lose weight quickly * weight loss tips * tips on losing weight * fitness workouts *
- ISBN13: 9781592333844
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
- The latest medications and nutraceticals that can get you off the metabolic roller coaster.
- Tests your doctor should perform but probably isn’t that will give you the most accurate diagnosis of your metabolic roadblocks.
- Underdiagnosed issues that can exacerbate your diabetes and sabotage your weight loss efforts.
Based on the plan that has helped thousands of patients, The Weight Loss Plan for Beating Diabetes will help you lose weight—safely—and keep it off.
