Product Description
Mackie Shilstone is famous for helping world-class athletes achieve the body, drive, stamina, and performance they need to win. Now, with four decades of health-and-fitness expertise, he focuses on providing solutions to the problem of childhood obesity. Today, 25 million children (that_s 1 in 3) are overweight. If no intervention is made, 80 percent of them will stay overweight as adults, which can put them at risk for medical problems (for example, type 2 diabetes, heart disease, and asthma) and make them more susceptible to low self-esteem and depression.
Mackie Shilstone_s Body Plan for Kids is a comprehensive guide for parents to gain control of their child_s weight. It is the first book of its kind to offer specific strategies for eating healthily, getting fit, and increasing self-esteem targeted at eight- to twelve-year-olds. The plan shows parents how to:
- Take height and weight measurements and determine body-fat percentage;
- Work with their child_s doctor to determine an ideal target weight;
- Involve kids in making better food choices
- Increase daily physical activity with more than two dozen games and activities;
- Track eating, exercise, and weight loss electronically.
Complete with age-specific advice from a pediatrician, nutritionist, clinical psychologist, and other specialists, as well as recipes and more than 100 online and print resources, Mackie Shilstone_s Body Plan for Kids gives parents the solutions and tools to bring about effective weight loss in their children (and themselves).
Product Description
Can you lose weight by taking a pill, powder, or tea? Find out the truth–and the risks…
Containing up-to-date, authoritative information, The Diet Pill Book spells out what over 200 name-brand products contain and analyzes the validity of the manufacturers’ claims. Warnings, cautions, and possible allergic reactions are clearly stated. This essential reference covers:
* Prescription weight loss products including: Mazanor, Xenical, and Meridia
* Single ingredient, over-the-counter weight management products including: Chitosan, Chromium picolinate, and Pyruvate
* Combination over-the-counter weight loss products, including: dieter’s teas, herbal laxatives, metabolism boosters, and fat-reducing soap
Each entry explains:
- Whether or not the ingredients promote weight loss, and if so, how
- If the dosage is sufficient to promote weight loss
- If there are any reliable studies to support manufacturers’ claims
- If the product is safe; if it interacts with other drugs or foods, and what its potential side effects might be
Before you take any weight-loss product, protect your health, and save your money with:
The Diet Pill Book
Product Description
Welcome to the #1 motivational weight loss program exclusively for men.
If you’re holding this book in your hands, you already know that being overweight negatively affects the most important parts of our lives: our health, our job performance, our sexuality and our self-esteem. I’ve counselled thousands of men through successful, lifelong weight loss. I understand how to make it work, because I’ve been through it myself. My plan is one-of-a-kind, it’s blunt, and it works.
Whether this book is for you , your father, brother, husband, or friend, everything needed to get back to successful, vital living is here. Look at the photos of the real men in this book and read their testimonials, Most of them tried countless other things, many of them had given up hope, and yet every single one of them has succeeded. And so will you.
Discover the power to change.
It’s Different for Men: The Men’s Weight-loss Strategy for Health, Wealth and Sexual Vitality
Product Description
This 12-week low-priced journal offers an easy-to-use tool for people who want to keep track of what they eat. Keeping a food diary is one of the top ten ways for people to lose weight—and keep it off forever. No matter what diet someone is following, this journal will work for them, as it tracks calories, carbs, fat, protein, fiber, and even exercise!
The book includes handy nutrition information for the most commonly eaten foods, as well as specific instructions on how to use the journal and why it is necessary to help someone lose weight and keep it off.
Included in each day’s journal is:
• date • name of food/time eaten • calorie amount • carb count • protein amount • fat amount • fiber amount • glasses of water • exercise • total for the day
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Learn weightloss system that actually gives result.
Product Description
Created for the dieter who would rather follow science than the latest fad or celebrity, this book synthesizes years of research to present one dependable weight loss plan that really works. Using a combination of consistently proven diet and exercise strategies that require no special props or aids, readers are shown reliable ways to get weight off and keep it off. Information on calculating calorie needs, determining BMI (body mass index), and working out percentages of fats, carbs, and proteins in a diet are offered. The author leaves nothing to hypothesis, giving the truth about cellulite and how to tell when one’s weight is a health risk. Fact is better than fiction where successful weight-loss is concerned and this book delivers all the scientific findings concisely in a convenient format.
The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide to What Works
EFT Virtuoso Teresa Bolen Okamoto guides you through a round of tapping to help you enjoy water more, to support your radiant health and weight-loss. By changing your experience with water, it is easier to drink and enjoy your recommended quantity of water each day. For more of Teresa’s weight-loss tips, tricks and secrets you can subscribe to her FREE newsletter at www.ThinHealthyandGorgeous.com and get her Gratitude Love shirts, mugs and more here www.cafepress.com
